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Personal Training Intro

My kit bag provides a unique service whereby you receive online advice from qualified (ACSM) personal trainers rather than just a computer generated programme as provided by some sites.

This advice will be catered individually to you and your goals, whether these are general fitness, weight loss, pre-season team sports training or strength gain, amongst a host of others.

Our aim is to provide you with expert advice tailored to your needs, whilst keeping you motivated and supported.

My Kit Bag provides a unique service where you will receive online advice from qualified personal trainers (all registered as exercise professionals) rather than a computer programme updating your programme automatically. This advice will be catered individually to you and your goals, whether these are for pre-season team sports, strength gains, weight loss or other specific fitness goals. Our aim is to provide you with expert advice, while keeping you both motivated and supported.

One of our trainers will be assigned to you to oversee you training personally. You will have access to a training diary where sessions will be continuously updated and checked to ensure continuity and goals are being achieved, with regular feedback from your trainer every week.

The training diary provides you with the ability to oversee weekly and monthly training and to be able to compare your results easily and quickly.

The cost of this service is £40 for a quarter or £120 for an entire year.

If there is anything else you would like to know before starting please feel free to e-mail us at trainers@mykitbag.co.uk

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