Fitness Logo of My Kit Bag Fitness Logo of Sports People
Home |  How to Train |  Fitness Directory |  Get Training |  Shop
 
 
   
 

Analysis - Sports Psychology

How to Train

Main Psychology Page

Analysis
Managing Stress
Goal Setting
Mental Imagery
Positive Talk
Relaxation
Analysis of what you already do, what are your psychological strengthens and weaknesses?

Imagine the biggest race of your life… how do you feel? Excited, worried, scared, energised?

From this you can begin to pick areas you might need to work on, although some areas are likely to be beneficial to all.

Using Analysis and the other sports psychology techniques you can overcome far greater obstacles than you thought you could.

   
 
   
 
  Any comments?

©Momentum Sports
2001-08