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Analysis - Sports Psychology

How to Train

Main Psychology Page

Managing Stress
Goal Setting
Mental Imagery
Positive Talk
Analysis of what you already do, what are your psychological strengthens and weaknesses?

Imagine the biggest race of your life… how do you feel? Excited, worried, scared, energised?

From this you can begin to pick areas you might need to work on, although some areas are likely to be beneficial to all.

Using Analysis and the other sports psychology techniques you can overcome far greater obstacles than you thought you could.

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